Category Archives: weight loss

Go Red for Women

image

Posted from WordPress for Android

Advertisements

Black rice and fish

image

I know it sounds icky, but this Forbidden Rice is awesome! It’s sold under the Lotus Foods brand and they have all kinds of recipes on their site.  We had some leftover tilapia with mandarin oranges. It’s all very colorful and tasty and under 8 points for it all!

Posted from WordPress for Android

Kale Chips by Danica’s Daily

If you haven’t discovered Danica’s Daily yet you’re missing out on some awesome WW Points-friendly recipes!

http://www.recipage.com/mobile.php?ri=6012832

I can’t wait to try these Kale chips!

Posted from WordPress for Android

Happy New Year!

I lost 2 lbs last week and just have .8 to go before reaching another goal! We’ve had some unseasonably mild weather and I’ve gotten out for more walks than previous weeks. Exercise is certainly key to weight loss!

Posted from WordPress for Android

Mourning loss with joyful heart

Yesterday as I donned one of my favorite winter outfits for the last time I had mixed feelings. I was sad because it is so beautiful and I even considered trying to shrink the part-wool sweater, only to be reminded that most likely I’d end up with a 15 inch long by 4 foot wide piece of felt! Thinking back over the years to times when it was impossible to button the bottom half of the blouse under the sweater brought much joy because I knew that small as it might seem, losing 27.4 pounds and many inches has made a significant difference in the way my clothes fit and the way I feel. Now if only I knew where there was a local clothing exchange that didn’t require money to change hands…..

Posted from WordPress for Android

Stir-fry veggies!

image

Yummy doesn’t this look good? Pictures on this blog are usually taken with my Samsung Replenish, so please excuse the poor quality. I have couscous waiting to be added to the veggies when they’re done. Veggies = 0 Points Plus, Couscous = 4. Pretty good!

Posted from WordPress for Android

Family fun!

image

So what in the world does this have to do with weight loss? Well just EVERYTHING! If it weren’t for the constant inspiration from my lovely daughter who JUST MADE LIFETIME on the Weight Watchers program, I would not be losing weight. We took some clothes over to her last night (thanks to the Salvation Army’s $11 bag sale!) And as I looked around at all her old pictures from 120 pounds ago I felt so proud of her! Isn’t she beautiful! Oh and besides her husband in the pic that’s all of our grands!

Posted from WordPress for Android