Do you ever feel hungry only to realize that you’re bored? What’s the connection between mind and stomach? I just ate lunch, waited the obligatory 20 minutes for my mind to catch up to my stomach, but I’m still hungry! The amount that I’m eating hasn’t changed from what it was a week ago, so what’s causing the hunger?
Posted from WordPress for Android
I just realized that we didn’t take a picture yesterday while dressed up for Easter Sunday services like we did last year. Emily looks about half the size she did last year and I’m down 35 pounds. Maybe we’ll do a belated Easter picture later.
Posted in weight loss
Posted from WordPress for Android
This is extraordinarily awesome in real life! It’s the bottom of a container that I’d mixed Truvia and strawberries in this morning. It looks just like ice crystals!
So what does this have to do with my journey? Hmmm, well let’s just say that God is showing me the beauty in common things and it makes me happy!
Posted from WordPress for Android
Posted in inspiration, weight loss
Tagged inspiration, strawberries, truvia, weight loss
Posted from WordPress for Android
Posted in weight loss
I know it sounds icky, but this Forbidden Rice is awesome! It’s sold under the Lotus Foods brand and they have all kinds of recipes on their site. We had some leftover tilapia with mandarin oranges. It’s all very colorful and tasty and under 8 points for it all!
Posted from WordPress for Android
Posted in Recipes, weight loss
Tagged black rice, forbidden rice, recipe, rice, weight watchers
